health and wellbeing

Surprise them with a Massage

couple-massageGiving them a massage after a long day is a great way to help your lover relax, and will benefit the giver as much as the receiver. With a few easy steps it’s simple to give them an erotic massage that will make them happy to be in such capable hands.

Step One: Preparation

Before giving them that relaxing rub down make sure that everything necessary is at hand. Keep a towel nearby, and even some handy baby wipes, a blindfold, and of course some massage oils or lotions. Make …

Get Organized! Keep Your Sex Toys Clean

vibesLet’s face it; sex toys can be expensive, so it’s a shame that so many are left to sit in bedside drawers collecting dust. Without being taken care of properly these toys may stop working efficiently, be unhygienic, and just no fun anymore. But it’s a problem easily solved with some proper storage and some easy cleaning tips that will keep those expensive toys working at their best.

Step One: Choose Some Storage

Keeping toys and accessories stored together in a lockable chest is a must if there are children …

Hormone levels and their importance


Your body contains different hormones that are responsible for different activities in the body. The hormones that are responsible for the sexual activities in the body are testosterone and oestrogen. Testosterone and oestrogen make you sexually active and with the decrease in these hormones, you will not enjoy sex fully. There are certain things that can help you increase the hormones in the body and make you sexually active and strong.

The best way to increase the sexual performance is by having a healthy diet. You should eat all those …

Increase sexual health by simple tips


You should be very cautious when it comes to sexual health. Having a healthy body will make your sexually strong and you can enjoy more during the sexual intercourse. A healthy body will help you to enjoy all the aspects of life from sports to sex and you should always try to keep your body healthy in order to make the best out of your precious moments.

When it comes to sex, you need to have a sound and focused mind because when you take a lot of stress, you …

Health Benefits of Sex Toys for Women


Many studies have shown that there are health benefits associated with sexual activity and satisfaction for women, but did you know that you can still reap these benefits even if you don’t have a sexual partner?

That’s right!  Decreased blood pressure, decreased risk of heart attack, increased bladder control, increased production of natural hormones, increased stamina, headache and pain relief, improved mood, and even burning calories are health benefits associated with sexual activity.

Lots of online sellers provide a wide selection and variety of toys to choose from that will …

Happiness Booster: Increase Your Mood and Your productivity


Do not make yourself fall into a mood that mimics depression and or sadness. Add liveliness to your life! GO out with friends! Hit up a club, go to a house party or go to the cinema. Just don’t let yourself get into a slump that will likely be hard if not near impossible to climb out of.

IF you must stay at home find some fun things to do whilst in the comfort of your own home! Here are a few solutions that can increase your mood and your …